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	<title>Raw Melissa &#187; apple crisp</title>
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		<title>Apples</title>
		<link>http://www.rawmelissa.com/2011/09/apples/</link>
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		<pubDate>Thu, 29 Sep 2011 04:57:32 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[apples]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[raw vegan recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple crisp]]></category>
		<category><![CDATA[apple recipe]]></category>
		<category><![CDATA[fresh apples]]></category>
		<category><![CDATA[Gravenstein apple]]></category>
		<category><![CDATA[National Apple Month]]></category>
		<category><![CDATA[raw apple crisp]]></category>
		<category><![CDATA[raw recipes]]></category>

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		<description><![CDATA[September is National Apple Month, and what a better month to celebrate apples?  There is no apple better than one fresh from the tree, and what a beautiful sight to see bushels-full of an array of colors lined up at &#8230; <a href="http://www.rawmelissa.com/2011/09/apples/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>September is National Apple Month, and what a better month to celebrate apples?  There is no apple better than one fresh from the tree, and what a beautiful sight to see bushels-full of an array of colors lined up at your local farmers market.  Fresh, sweet, and crisp, apples are full of vitamin C, flavanoids, and antioxidants. What a more refreshing snack than a cold apple on the last remaining warm days of the year?</p>
<p>Want a little more out of that apple? If you make a trip to the farmer&#8217;s market this weekend, or have some apples ripening on your own tree, try out this delicious recipe for Raw Melissa&#8217;s Fresh Apple Crisp.  Enjoy!</p>
<h3>Apple Crisp</h3>
<p>2 Granny Smith apple, diced</p>
<p>½  C walnuts, broken into pieces</p>
<p>1 C rolled oats or hulled buckwheat or oat groats (process if using last two)</p>
<p>½ C golden raisins</p>
<p>4 T coconut oil</p>
<p>4 tsp. agave or honey</p>
<p>1 tsp. cinnamon</p>
<p>½ -1 tsp. salt</p>
<p>Set apples aside. Mix rest of ingredients together. Put over top of apples and dehydrate until warm, or mix into apples and eat right away.</p>
<p>And one more thing on apples:  Check out this great article on Gravenstein apples, and find out why it is considered one of the best eating and baking apples. <a href="http://tinyurl.com/3r2wnxw"> </a><strong><a href="http://tinyurl.com/3r2wnxw">http://tinyurl.com/3r2wnxw</a></strong></p>
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