For the week of 28 November 2010
This week I will take a walk every day. If it's cold, I'll bundle up and walk in the fresh air of midday, if it's hot, I'll take my walk in the cool air of the evening. I will breathe deeply, notice things that I wouldn't otherwise notice and be grateful for the outside world. Take Action.
Has the Weekly Mantra helped you? Share your story here: