If you’re confused about what to eat, you’re not alone. Over several years of teaching workshops and classes, I’ve gotten hundreds of questions about this. Should I be a vegetarian or a meat-eater? Should I diet or eat what I want? Organic, ethical, sustainable? What does it all mean? Purposeful Eating is an online workshop that helps you discover how to eat well and make eating not just healthful and life-sustaining, but enjoyable as well.

This workshop includes:

• A copy of my newest cookbook: FAVES, Fruits and Veggies, Energy’s Secret – full of color photos, whole-food facts and delicious recipes
• The DVD series, In the Kitchen with Raw Melissa, where I demonstrate and give the recipes for several fresh fruit and veggie delights
• An interactive workbook full of articles, handouts, worksheets and videos
• 10 basic recipes that should be in every “whole-foodists” repertoire
• A guide to using herbs and spices
• Several how-to videos that’ll teach you techniques ranging from growing greens on your windowsill to making a base for winter soups
• A printable handout listing the pantry necessities of a whole food kitchen
• Printable grocery lists (see how cute they are, here)
• A guide to creating your own recipes
• Daily emails for 30 days with hints, tips and inspiration to keep you on your path to more Purposeful Eating
• A one-year plan to help you to continue implementing Purposeful Eating, and SO MUCH MORE!

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