Homemade Natural Deodorant
2012
There’s been a lot of talk about the aluminum in deodorant, how it has been linked to breast cancer and Alzheimer’s Disease. I’ve been using natural deodorants for a long time but have never really found one I’ve loved. Today … Continue reading
I’m asked all the time about what fruits and veggies are in season. I also notice a lot of people making resolutions to eat better in the winter months. They head to the grocery store and stock up with peaches, … Continue reading
Add More Fresh Fruits & Veggies to Your Diet
2011
Take a look at this article in the Daily Herald that Melissa was interviewed for, and learn some of her great tips on incorporating more fruits and veggies into your diet. http://www.heraldextra.com/momclick/health-and-beauty/article_e3f872c5-7ac3-51c8-919b-a20ce8a42879.html
The Story Behind Your Food
2011
Check out this great video by Slow Food USA’s President Josh Viertel. He talks about knowing the story behind the food you eat, buying food that is good for you and good for the environment and things we can do to … Continue reading
Alternative Sweeteners – Part three
2011
Going along with our posts on Alternative sweeteners (Part 1 & Part 2), I just wanted to share this recipe my dear friend gave me this morning along with a dozen gorgeous farm fresh eggs her beloved chickens recently layed! … Continue reading
Alternative Sweeteners – Part Two
2011
My favorite alternative sweeteners: Sucanat – (stands for sugar cane natural) is available in bulk sections of health food stores, it’s dehydrated sugar cane that has then been ground into granules. I use it especially for baking. Honey – Buy … Continue reading
Chef Ronnen
2011
I love the philosophy of this vegan chef! “Be a vegan who eats bacon” is his response to those who say they just can’t do it for whatever reason. I share his views and think you’ll like reading more about … Continue reading
Cardiovascular Disease
2011
I just watched this great talk on TED. It was posted in 2006 and I’m not sure we’re doing any better nutritionally today so I find it’s still very applicable to us five years later. Here are some key points: … Continue reading
melissa@rawmelissa.com
