I'm so happy you've dropped in! This site is all about LIFE and LOVE - Living and Loving. I've created it to make you happy, to lift you, to cheer you, to make you smile. Please. Join me. Oh, and - ENJOY!
Winter’s Harvest Class
Winter’s Harvest Class With Raw Melissa and Jen of Delightful Delicacies January 14, 2012 – 11:30 to 1:30 p.m. price: $35 Learn to make: Kabocha squash gnocchi with winter tomato sauce Grapefruit and avocado salad with bitter greens and crushed … Continue reading
continue reading Check out all our upcoming events
FAVES: Fruits and Veggies, Energy’s Secret
Ready for a cookbook you don't need to modify for your healthy lifestyle? Want a healthier life without giving up decadent foods? Need more fresh fruits and veggies in your life? The FAVES cookbook is for you. Full of full-color photos, custom illustrations, facts and information, along with over 30 recipes for meals, salads, sauces, dips, smoothies and desserts, this little gem will surely sit front and center on your cookbook shelf.
The Fresh Food Workshop I've had the opportunity to teach all over the nation is now yours to view in your own home. We professionally filmed the full-day workshop and then condensed it down in to two one-hour easy-to-view segments: Salads and Desserts, and Sauces and Entrees. Watch as I demonstrate not only recipes, but answer questions, give tips, and teach techniques that will make getting more fresh fruits and veggies into your life EASY! All that's missing is the abundance of free samples. For that, click here.
Therapy in a t-shirt
Our hip T-shirts say things like, "I love you" and "Always Love." You'll be surprised at how good it feels to wear one of these therapeutic T's, especially when you see the looks of astonishment and smiles from strangers as you walk by.
